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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pfirrman

Log

Date Distance Time Pace Comments Action
12/21/17 21,097m 1:34:07.1 2:13.8 View workout
12/19/17 7,500m 29:11.4 1:56.7 View workout
12/19/17 1,019m 4:35.0 2:14.9 View workout
12/18/17 6,000m 25:57.1 2:09.7 View workout
12/18/17 3,000m 12:45.0 2:07.5

Did 3K of 6K on the second half of 12K but didn't finish it. Was around a 2:07.4 pace when I stopped.

View workout
12/17/17 4,000m 14:33.4 1:49.1 View workout
12/17/17 2,000m 9:07.1 2:16.7 View workout
12/13/17 2,008m 8:40.6 2:09.6 View workout
12/13/17 5,021m 21:49.6 2:10.4 View workout
12/12/17 4,033m 17:28.5 2:09.9 View workout
12/10/17 5,000m 21:40.9 2:10.0 View workout
12/08/17 12,000m 51:28.3 2:08.6 View workout
12/07/17 3,000m 14:33.9 2:25.6 View workout
12/07/17 5,000m 21:20.7 2:08.0 View workout
12/06/17 5,000m 21:54.0 2:11.4 View workout
12/06/17 5,010m 21:23.6 2:08.1 View workout
12/05/17 2,000m 9:02.2 2:15.5 View workout
12/05/17 1,000m 3:41.4 1:50.7 View workout
12/05/17 1,034m 4:02.5 1:57.2 View workout
12/05/17 2,000m 8:53.0 2:13.2 View workout