Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/18 |
10,000m |
43:11.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/21/18 |
4,000m |
14:40.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/19/18 |
10,000m |
42:44.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/18/18 |
514m |
2:06.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,022m |
8:46.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/17/18 |
10,000m |
42:57.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/16/18 |
8,000m |
30:58.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/15/18 |
10,000m |
43:32.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/14/18 |
3,500m |
12:47.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
10,000m |
43:40.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/11/18 |
509m |
2:25.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,012m |
9:26.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
10,000m |
43:11.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,500m |
28:42.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
21:53.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/07/18 |
523m |
2:23.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|