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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Mike Pfirrman

Log

Date Distance Time Pace Comments Action
01/07/18 4,000m 14:13.2 1:46.6

8 X 500/3.5' Pete Plan. Good workout, felt good.

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01/05/18 10,000m 42:21.9 2:07.0 View workout
01/04/18 1,000m 4:24.4 2:12.2 View workout
01/04/18 500m 1:51.4 1:51.4 View workout
01/04/18 529m 2:09.3 2:02.2 View workout
01/04/18 3,013m 11:46.2 1:57.1 View workout
01/04/18 1,000m 4:39.9 2:19.9 View workout
01/03/18 10,000m 43:31.6 2:10.5 View workout
01/02/18 7,500m 29:09.8 1:56.6 View workout
01/01/18 10,000m 43:58.6 2:11.9 View workout
12/31/17 1,012m 4:42.9 2:19.7 View workout
12/31/17 4,000m 14:46.3 1:50.7

PP 4 X 1000 workout.

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12/31/17 2,000m 9:23.8 2:20.9 View workout
12/29/17 5,000m 21:29.9 2:08.9 View workout
12/29/17 5,000m 21:26.6 2:08.6 View workout
12/28/17 6,000m 23:25.6 1:57.1

Supposed to be 4 X 2K and couldn't do the fourth one. Didn't feel it. Was taking a Candida Cleanse product and (I think) it m…

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12/27/17 4,004m 17:27.9 2:10.8 View workout
12/27/17 6,000m 26:10.3 2:10.8 View workout
12/26/17 3,259m 12:00.0 1:50.4 View workout
12/26/17 2,018m 9:29.7 2:21.1 View workout