Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/17 |
5,000m |
22:26.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/04/17 |
12,000m |
53:09.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/03/17 |
3,000m |
12:36.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/03/17 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/02/17 |
12,000m |
54:14.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/01/17 |
5,020m |
22:34.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/01/17 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/29/17 |
6,000m |
26:23.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/28/17 |
5,000m |
22:10.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/15/17 |
6,000m |
26:31.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/15/17 |
2,150m |
9:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/14/17 |
139m |
0:44.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/13/17 |
12,000m |
53:37.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/12/17 |
10,000m |
44:05.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,230m |
5:44.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
6,000m |
26:46.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/17 |
12,000m |
53:19.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/08/17 |
12,000m |
52:22.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/07/17 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/07/17 |
5,000m |
22:15.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|