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Log

Date Workout Score Ave Comments Action
06/16/18 14:40.0 4,000m 1:50.0

Sprint race

 View workout
06/14/18 45:45.4 10,000m 2:17.2

systemed

 View workout
06/11/18 2x400m/6:00r 2:24.7 1:30.4 View workout
06/11/18 16:39 4,011m 2:04.6 View workout
06/10/18 4:26 1,018m 2:11.0 View workout
06/10/18 2:13 458m 2:25.8 View workout
06/10/18 13:00 3,022m 2:09.0 View workout
06/07/18 2000m 7:47.4 1:56.8 View workout
06/07/18 0:29 80m 3:04.3 View workout
06/07/18 13:06 3,021m 2:10.1 View workout
06/05/18 v200m/0:55r...10 2,000m 1:37.2 View workout
06/05/18 12:58 3,010m 2:09.3 View workout
06/04/18 20:34 5,021m 2:02.9 View workout
06/04/18 4:44 1,021m 2:19.2 View workout
06/02/18 20:06 5,022m 2:00.0 View workout
06/02/18 2000m 9:01.2 2:15.3 View workout
05/29/18 15:52 7,067m 2:14.7 View workout
05/29/18 9:12 2,023m 2:16.5 View workout
05/29/18 21:31 5,149m 2:05.3 View workout
05/26/18 100m 0:15.9 1:19.5

new pb functional rowing course

 View workout
05/24/18 12000m 52:19.9 2:10.8 View workout
05/24/18 4:49 1,013m 2:22.7 View workout
05/23/18 15:04 5,633m 2:40.6 View workout
05/23/18 0:13 60m 3:50.0 View workout
05/23/18 30:00 13,523m 2:13.1 View workout