Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/19 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,019m |
4:27.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/28/19 |
1,000m |
3:27.5 |
1:43.7 |
SkiErg |
|
View workout
|
05/28/19 |
1,000m |
4:23.0 |
|
MultiErg |
|
View workout
|
05/28/19 |
1,000m |
4:30.9 |
2:15.4 |
SkiErg |
|
View workout
|
05/28/19 |
1,000m |
3:27.5 |
1:43.7 |
SkiErg |
|
View workout
|
05/27/19 |
20,000m |
43:12.9 |
2:09.6 |
BikeErg |
|
View workout
|
05/26/19 |
171m |
0:30.0 |
1:27.7 |
SkiErg |
|
View workout
|
05/26/19 |
674m |
2:30.0 |
1:51.2 |
SkiErg |
|
View workout
|
05/26/19 |
714m |
3:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
05/26/19 |
661m |
2:51.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/26/19 |
1,555m |
7:24.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/26/19 |
798m |
4:09.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/26/19 |
234m |
1:27.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
05/26/19 |
1,359m |
6:05.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/19 |
877m |
3:28.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/26/19 |
1,025m |
5:47.8 |
2:49.6 |
RowErg |
Hwt |
View workout
|
05/26/19 |
2,261m |
11:21.1 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/26/19 |
1,574m |
7:42.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/25/19 |
401m |
1:43.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|