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Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
03/17/18 500m 1:29.0 1:29.0

new pb. Was 1.31.1 home and 1.30.3 race.

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03/17/18 500m 2:13.6 2:13.6 View workout
03/17/18 20:46 4,012m 2:35.3 View workout
03/17/18 1:15 213m 2:57.9 View workout
03/15/18 v1000m/6:00r...4 3,500m 1:43.2 View workout
03/15/18 14:53 3,025m 2:27.7 View workout
03/13/18 500m 1:32.0 1:32.0 View workout
03/13/18 3000m 10:53.4 1:48.9 View workout
03/13/18 9:38 2,014m 2:23.4 View workout
03/12/18 30:00 6,568m 2:17.0 View workout
03/11/18 6000m 23:10.8 1:55.9 View workout
03/11/18 1:39 413m 1:59.8 View workout
03/11/18 10:32 2,214m 2:22.8 View workout
03/09/18 500m 1:38.4 1:38.4 View workout
03/09/18 2000m 6:56.9 1:44.2

new pb was 7.06.1
damp on7

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03/09/18 9:31 2,020m 2:21.5 View workout
03/05/18 10000m 39:52.3 1:59.6

new pb was 40.01
damp 6-7

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03/03/18 v500m/6:00r...7 3,500m 1:39.7 View workout
03/03/18 10:53 2,024m 2:41.4 View workout
03/02/18 32:01 7,112m 2:15.0 View workout
03/02/18 0:21 38m 4:36.3 View workout
03/01/18 1000m 3:36.9 1:48.4 View workout
03/01/18 2000m 7:06.1 1:46.5 View workout
03/01/18 1:18 351m 1:52.3 View workout
03/01/18 2000m 9:39.9 2:24.9 View workout