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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
05/25/19 500m 2:08.2 2:08.2 View workout
05/25/19 500m 2:18.4 2:18.4 View workout
05/25/19 868m 3:28.2 1:59.9 View workout
05/25/19 500m 2:29.4 2:29.4 View workout
05/25/19 1,018m 4:13.7 2:04.6 View workout
05/25/19 775m 3:35.3 2:18.9 View workout
05/25/19 545m 2:14.2 2:03.1 View workout
05/24/19 100m 0:18.1 1:30.5 View workout
05/24/19 100m 0:17.6 1:28.0 View workout
05/24/19 5,004m 22:22.3 2:14.1 View workout
05/24/19 100m 0:17.6 1:28.0 View workout
05/23/19 5,000m 21:38.2 2:09.8 View workout
05/23/19 55m 0:25.8 3:54.5 View workout
05/23/19 75m 2:10.8 14:32.0 View workout
05/23/19 62m 0:27.1 3:38.5 View workout
05/23/19 77m 1:00.0 6:29.6 View workout
05/23/19 166m 1:00.0 3:00.7 View workout
05/23/19 5,000m 21:38.2 2:09.8 View workout
05/23/19 2,000m 11:00.0 2:45.0

systemed

 View workout
05/22/19 2,000m 7:46.8 1:56.7 View workout