Sign Up
12,171,177
Lifetime Meters
59,755
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
03/01/18 4:54 1,012m 2:25.6 View workout
02/28/18 12:00.0 2,025m 2:57.7

Warmup

 View workout
02/25/18 10000m 45:37.1 2:16.8 View workout
02/25/18 2:57.0 1,000m 1:28.5

interval 10x100
Damper 10-1

 View workout
02/24/18 10000m 42:50.7 2:08.5 View workout
02/23/18 12000m 53:59.1 2:14.9 View workout
02/21/18 1000m 3:31.8 1:45.9 View workout
02/21/18 1000m 3:30.0 1:45.0 View workout
02/21/18 1000m 3:25.6 1:42.8 View workout
02/21/18 15:00.0 3,000m 2:30.0

Warmup before 3x1000

 View workout
02/20/18 2000m 7:37.6 1:54.4

New pb was 8.27.2
Damp 8

 View workout
02/20/18 2000m 9:35.7 2:23.9 View workout
02/15/18 v100m/1:30r...10 1,000m 1:31.2 View workout
02/15/18 10000m 47:47.0 2:23.3 View workout
02/13/18 10000m 42:56.9 2:08.8 View workout
02/13/18 8:34 1,523m 2:48.8 View workout
02/11/18 1000m 4:06.7 2:03.3 View workout
02/11/18 1000m 3:16.5 1:38.2

new pb was 3.21.9 damp 9

 View workout
02/11/18 12:13.3 2,186m 2:47.7

Warmup fo r1000+1000

 View workout
02/10/18 500m 1:38.0 1:38.0 View workout
02/10/18 500m 2:08.6 2:08.6 View workout
02/10/18 500m 2:10.2 2:10.2 View workout
02/09/18 v500m/7:00r...4 2,000m 1:37.2 View workout
02/09/18 11:17 2,138m 2:38.4 View workout
02/07/18 500m 1:41.6 1:41.6 View workout