Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/19 |
360m |
3:20.0 |
4:37.7 |
SkiErg |
|
View workout
|
07/11/19 |
32m |
0:08.7 |
2:15.9 |
SkiErg |
|
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07/10/19 |
1,050m |
3:27.2 |
1:38.6 |
SkiErg |
|
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07/10/19 |
1,517m |
7:13.2 |
2:22.7 |
SkiErg |
|
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07/08/19 |
3,200m |
11:41.2 |
1:49.5 |
SkiErg |
|
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07/08/19 |
1,023m |
4:39.6 |
2:16.6 |
SkiErg |
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07/06/19 |
1,500m |
4:48.3 |
1:36.1 |
SkiErg |
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07/06/19 |
1,016m |
5:00.3 |
2:27.7 |
SkiErg |
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07/05/19 |
1,800m |
6:03.1 |
1:40.8 |
SkiErg |
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07/05/19 |
1,014m |
4:37.4 |
2:16.7 |
SkiErg |
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07/02/19 |
6,992m |
30:00.0 |
2:08.7 |
SkiErg |
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07/02/19 |
1,010m |
4:38.2 |
2:17.7 |
SkiErg |
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07/01/19 |
3,000m |
11:20.3 |
1:53.3 |
SkiErg |
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07/01/19 |
1,021m |
4:42.5 |
2:18.3 |
SkiErg |
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06/30/19 |
1,696m |
6:00.0 |
1:46.1 |
SkiErg |
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06/30/19 |
2,018m |
9:31.2 |
2:21.5 |
SkiErg |
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06/29/19 |
1,100m |
3:23.2 |
1:32.3 |
SkiErg |
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06/29/19 |
2,023m |
9:23.3 |
2:19.2 |
SkiErg |
|
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06/27/19 |
1,250m |
4:09.3 |
1:39.7 |
SkiErg |
|
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|
06/27/19 |
524m |
2:31.6 |
2:24.6 |
SkiErg |
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View workout
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