Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/14/21 | 310m | 1:20.2 | 2:09.3 | SkiErg | View workout | |
11/14/21 | 500m | 2:17.2 | 2:17.2 | SkiErg | View workout | |
11/12/21 | 10,000m | 17:07.8 | 1:42.7 | BikeErg | View workout | |
11/11/21 | 531m | 2:04.2 | 1:56.9 | SkiErg | View workout | |
11/11/21 | 2,000m | 12:12.8 | 3:03.2 | RowErg | View workout | |
11/11/21 | 1,006m | 4:03.0 | 2:00.7 | SkiErg | View workout | |
11/11/21 | 680m | 3:04.9 | 2:15.9 | SkiErg | View workout | |
11/11/21 | 531m | 4:11.3 | 3:56.6 | RowErg | View workout | |
11/10/21 | 2,006m | 8:13.1 | 2:02.9 | SkiErg | View workout | |
11/10/21 | 1,009m | 4:05.4 | 2:01.6 | SkiErg | View workout | |
11/09/21 | 100m | 0:16.7 | 1:23.5 | SkiErg | View workout | |
11/09/21 | 100m | 0:25.6 | 2:08.0 | SkiErg | View workout | |
11/09/21 | 371m | 1:26.0 | 1:55.9 | SkiErg | View workout | |
11/09/21 | 419m | 1:38.5 | 1:57.5 | SkiErg | View workout | |
11/09/21 | 1,000m | 4:11.4 | 2:05.7 | SkiErg | View workout | |
11/08/21 | 100m | 0:17.8 | 1:29.0 | SkiErg | View workout | |
11/08/21 | 404m | 1:57.1 | 2:24.9 | SkiErg | View workout | |
11/08/21 | 10,529m | 30:00.0 | 2:50.9 | BikeErg | View workout | |
11/08/21 | 2,506m | 10:28.9 | 2:05.4 | RowErg | View workout | |
11/07/21 | 5,014m | 10:00.0 | 1:59.6 | BikeErg | View workout |