Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
2,000m |
4:12.5 |
2:06.2 |
BikeErg |
|
View workout
|
10/19/21 |
16,885m |
30:00.0 |
1:46.6 |
BikeErg |
|
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|
10/19/21 |
19m |
0:09.4 |
8:14.7 |
BikeErg |
|
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|
10/17/21 |
1,379m |
2:00.0 |
1:27.0 |
BikeErg |
|
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|
10/17/21 |
780m |
2:08.8 |
2:45.1 |
BikeErg |
|
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|
10/17/21 |
4,000m |
8:32.6 |
2:08.1 |
BikeErg |
|
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|
10/16/21 |
2,465m |
10:00.0 |
4:03.4 |
BikeErg |
|
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|
10/16/21 |
997m |
2:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
10/16/21 |
1,530m |
5:38.3 |
3:41.1 |
BikeErg |
|
View workout
|
10/16/21 |
1,454m |
2:00.0 |
1:22.5 |
BikeErg |
|
View workout
|
10/16/21 |
726m |
1:00.0 |
1:22.6 |
BikeErg |
|
View workout
|
10/16/21 |
729m |
1:00.0 |
1:22.3 |
BikeErg |
|
View workout
|
10/16/21 |
577m |
1:00.0 |
1:43.9 |
BikeErg |
|
View workout
|
10/16/21 |
622m |
1:00.0 |
1:36.4 |
BikeErg |
|
View workout
|
10/16/21 |
626m |
1:00.0 |
1:35.8 |
BikeErg |
|
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|
10/15/21 |
16,877m |
30:00.0 |
1:46.6 |
BikeErg |
|
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|
10/15/21 |
636m |
1:11.4 |
1:52.2 |
BikeErg |
|
View workout
|
10/14/21 |
3,200m |
4:37.9 |
1:26.8 |
BikeErg |
|
View workout
|
10/14/21 |
2,522m |
5:18.2 |
2:06.1 |
BikeErg |
|
View workout
|
10/13/21 |
10,742m |
30:00.0 |
2:47.5 |
BikeErg |
|
View workout
|