Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/03/22 |
12,500m |
59:51.3 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/02/22 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/02/22 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/01/22 |
1,250m |
5:50.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/01/22 |
5,571m |
25:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/30/22 |
1,326m |
6:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/30/22 |
1,575m |
7:12.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/30/22 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/29/22 |
3,250m |
15:17.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/29/22 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/29/22 |
2,150m |
9:58.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/28/22 |
1,600m |
7:10.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/28/22 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/28/22 |
3,150m |
14:51.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/27/22 |
2,500m |
11:30.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/27/22 |
1,484m |
7:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
11/27/22 |
5,150m |
24:46.8 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/27/22 |
3,500m |
16:48.3 |
2:24.0 |
RowErg |
Lwt |
View workout
|
11/26/22 |
2,000m |
10:29.8 |
2:37.4 |
RowErg |
Lwt |
View workout
|