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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
11/24/22 10,000m 45:46.0 2:17.3 View workout
11/23/22 3,400m 15:38.7 2:18.0 View workout
11/22/22 2,100m 9:45.9 2:19.5 View workout
11/21/22 2,500m 11:42.1 2:20.4 View workout
11/20/22 5,500m 22:23.0 2:02.0 View workout
11/19/22 4,000m 18:34.1 2:19.2 View workout
11/19/22 5,150m 24:05.7 2:20.3 View workout
11/19/22 1,250m 5:49.4 2:19.7 View workout
11/18/22 1,500m 6:59.5 2:19.8 View workout
11/18/22 1,250m 6:12.4 2:28.9 View workout
11/18/22 4,305m 20:00.0 2:19.3 View workout
11/17/22 2,171m 10:00.0 2:18.1 View workout
11/16/22 3,150m 14:00.6 2:13.4 View workout
11/16/22 1,319m 6:00.0 2:16.4 View workout
11/16/22 1,250m 5:54.5 2:21.8 View workout
11/16/22 1,000m 4:02.6 2:01.3 View workout
11/16/22 3,000m 13:48.6 2:18.1 View workout
11/16/22 1,500m 7:09.5 2:23.1 View workout
11/15/22 2,160m 10:00.0 2:18.8 View workout
11/15/22 1,500m 7:12.9 2:24.3 View workout