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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
12/10/22 3,000m 13:51.9 2:18.6 View workout
12/10/22 1,600m 7:08.0 2:13.7 View workout
12/10/22 3,250m 14:36.1 2:14.7 View workout
12/09/22 2,600m 11:45.8 2:15.7 View workout
12/09/22 5,000m 23:33.0 2:21.3 View workout
12/09/22 536m 2:33.5 2:23.1 View workout
12/08/22 1,063m 4:13.9 1:59.4 View workout
12/08/22 4,734m 22:00.0 2:19.4 View workout
12/08/22 2,000m 9:51.2 2:27.8 View workout
12/07/22 2,000m 9:27.0 2:21.7 View workout
12/07/22 2,104m 10:00.0 2:22.5 View workout
12/07/22 5,000m 23:36.8 2:21.6 View workout
12/06/22 1,313m 5:30.0 2:05.6 View workout
12/06/22 2,077m 10:00.0 2:24.4 View workout
12/06/22 5,000m 23:22.6 2:20.2 View workout
12/05/22 2,000m 9:09.4 2:17.3 View workout
12/05/22 2,270m 10:00.0 2:12.1 View workout
12/05/22 4,250m 19:37.9 2:18.5 View workout
12/04/22 2,000m 9:58.9 2:29.7 View workout
12/04/22 4,725m 19:00.6 2:00.6 View workout