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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
12/20/22 3,333m 15:34.7 2:20.2 View workout
12/19/22 4,215m 20:00.0 2:22.3 View workout
12/18/22 2,100m 9:11.5 2:11.3 View workout
12/17/22 2,500m 11:35.9 2:19.1 View workout
12/17/22 1,250m 6:14.7 2:29.8 View workout
12/17/22 10,000m 45:12.4 2:15.6 View workout
12/16/22 1,250m 5:33.6 2:13.4 View workout
12/16/22 2,640m 12:30.0 2:22.0 View workout
12/16/22 5,250m 25:15.1 2:24.2 View workout
12/15/22 3,126m 15:00.0 2:23.9 View workout
12/15/22 3,500m 16:28.0 2:21.1 View workout
12/14/22 1,758m 7:00.0 1:59.4 View workout
12/14/22 1,100m 5:17.3 2:24.2 View workout
12/13/22 6,383m 30:00.0 2:20.9 View workout
12/12/22 1,200m 5:09.8 2:09.0 View workout
12/12/22 1,250m 6:03.9 2:25.5 View workout
12/12/22 6,454m 30:00.0 2:19.4 View workout
12/11/22 2,210m 10:00.0 2:15.7 View workout
12/11/22 5,150m 24:20.6 2:21.8 View workout
12/10/22 2,000m 9:12.3 2:18.0 View workout