Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/23 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/26/23 |
13,117m |
1:00:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/25/23 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/24/23 |
5,150m |
22:39.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,333m |
15:21.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/22/23 |
11,000m |
50:44.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/20/23 |
2,269m |
10:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/20/23 |
5,000m |
23:12.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/19/23 |
3,500m |
15:13.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/18/23 |
2,398m |
11:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/17/23 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/17/23 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/16/23 |
2,250m |
9:40.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/15/23 |
10,000m |
46:28.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/14/23 |
6,000m |
26:20.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/13/23 |
4,853m |
22:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/11/23 |
2,500m |
10:51.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
01/10/23 |
2,526m |
11:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/09/23 |
3,333m |
14:10.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/08/23 |
2,782m |
12:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|