Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
10,000m |
47:47.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/18/23 |
1,260m |
6:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/17/23 |
3,333m |
15:39.7 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/16/23 |
4,100m |
19:27.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
02/15/23 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,202m |
10:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/14/23 |
1,400m |
5:59.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/13/23 |
3,600m |
16:52.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/12/23 |
13,347m |
1:00:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/11/23 |
10,253m |
45:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
02/10/23 |
3,100m |
13:58.1 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/09/23 |
2,500m |
11:10.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/08/23 |
3,333m |
15:24.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
02/07/23 |
3,100m |
14:19.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/06/23 |
750m |
2:55.5 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/05/23 |
2,139m |
10:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/05/23 |
1,500m |
6:27.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
02/05/23 |
6,424m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/04/23 |
7,500m |
33:25.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|