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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
03/05/23 4,251m 20:00.0 2:21.1 View workout
03/04/23 600m 2:35.4 2:09.5 View workout
03/02/23 4,252m 20:00.0 2:21.1 View workout
03/01/23 5,000m 23:16.4 2:19.6 View workout
02/28/23 1,000m 4:42.5 2:21.2 View workout
02/26/23 10,000m 46:24.7 2:19.2 View workout
02/25/23 3,126m 14:00.0 2:14.3 View workout
02/25/23 1,277m 6:00.0 2:20.9 View workout
02/25/23 8,921m 40:00.0 2:14.5 View workout
02/24/23 3,200m 15:05.4 2:21.4 View workout
02/24/23 5,500m 25:50.3 2:20.9 View workout
02/23/23 1,000m 4:16.7 2:08.3 View workout
02/23/23 1,000m 4:18.5 2:09.2 View workout
02/22/23 1,000m 4:12.8 2:06.4 View workout
02/22/23 600m 2:41.6 2:14.6 View workout
02/21/23 1,000m 4:34.0 2:17.0 View workout
02/21/23 4,462m 21:00.0 2:21.1 View workout
02/20/23 3,500m 14:54.7 2:07.8 View workout
02/20/23 5,150m 23:52.5 2:19.0 View workout
02/19/23 1,206m 6:00.0 2:29.2 View workout