Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
1,831m |
8:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/10/23 |
157m |
0:58.6 |
3:06.6 |
RowErg |
Lwt |
View workout
|
04/10/23 |
6,583m |
30:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/09/23 |
14,000m |
1:03:49.3 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/08/23 |
2,571m |
12:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
04/08/23 |
6,000m |
24:19.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
04/07/23 |
2,398m |
11:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/06/23 |
1,294m |
6:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/06/23 |
1,598m |
6:54.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/06/23 |
5,158m |
22:30.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/05/23 |
3,000m |
13:15.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/05/23 |
1,250m |
5:22.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,573m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
2,588m |
12:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/02/23 |
1,305m |
5:48.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/02/23 |
6,000m |
27:20.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
3,000m |
12:04.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/01/23 |
1,457m |
6:15.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/01/23 |
3,000m |
13:33.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/01/23 |
7,345m |
33:37.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|