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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
04/30/23 5,150m 22:37.7 2:11.8 View workout
04/29/23 1,200m 5:20.0 2:13.3 View workout
04/29/23 490m 2:30.5 2:33.5 View workout
04/29/23 13,000m 58:24.0 2:14.7 View workout
04/28/23 4,507m 21:00.0 2:19.7 View workout
04/27/23 1,275m 5:47.4 2:16.2 View workout
04/27/23 1,150m 5:05.3 2:12.7 View workout
04/27/23 6,831m 31:01.1 2:16.2 View workout
04/27/23 2,209m 10:08.0 2:17.6 View workout
04/26/23 1,275m 5:48.9 2:16.8 View workout
04/26/23 4,972m 23:00.0 2:18.7 View workout
04/25/23 1,528m 7:00.0 2:17.4 View workout
04/24/23 1,800m 7:51.5 2:10.9 View workout
04/24/23 2,329m 10:06.2 2:10.1 View workout
04/24/23 5,150m 23:26.8 2:16.5 View workout
04/23/23 4,100m 18:36.8 2:16.1 View workout
04/23/23 6,000m 26:16.2 2:11.3 View workout
04/22/23 1,675m 7:30.0 2:14.3 View workout
04/22/23 16,000m 1:15:12.9 2:21.0 View workout
04/21/23 2,373m 11:16.6 2:22.5 View workout