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Log

Date Workout Score Ave Comments Action
01/13/26 19:23 3,374m 2:52.3

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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01/13/26 11:42 2,000m 2:55.5

Rowed on EXR: EXR | 2000m Race

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01/12/26 11:05 2,098m 2:38.6

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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01/12/26 7:16 1,308m 2:46.7

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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01/12/26 v1000m/r...7 8,000m 2:40.9

Rowed on EXR: EXR | Aerobic Capacity 1 on Mangrove Mirage, EXR World - Aerobic Capacity 1

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01/12/26 v1000m/r...7 7,000m 2:38.0

Rowed on EXR: EXR | Anaerobic Capacity 1 in Yacht Club Loop, Boston - Anaerobic Capacity 1

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01/12/26 v1000m/r...2 1,082m 2:36.4

Rowed on EXR: EXR | Anaerobic Capacity 1 on Mangrove Mirage, EXR World - Anaerobic Capacity 1

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01/12/26 7:55 1,579m 2:30.6

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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01/12/26 11:20 2,099m 2:42.1

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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01/12/26 14:26 2,838m 2:32.7

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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01/12/26 v5:00/r...10 5,088m 2:45.6

Rowed on EXR: EXR | Aerobic Power 1 on Mangrove Mirage, EXR World - Aerobic Power 1

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01/11/26 v2:30/r...3 6,379m 2:44.6

Rowed on EXR: EXR | Endurance Rally 1 on Mangrove Mirage, EXR World - Endurance Rally 1

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01/11/26 7:22 1,384m 2:40.0

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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01/11/26 5:38 1,050m 2:41.1

Rowed on EXR: Shark Attack

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01/11/26 16:48 3,169m 2:39.1

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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01/11/26 v10:00/r...8 5,685m 2:38.3

Rowed on EXR: EXR | Pre-race Training 2 in Boston Loop, Boston - Pre-race Training 2

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01/11/26 v4:00/r...8 2,806m 2:29.6

Rowed on EXR: EXR | Lunch HIIT 1 in Arsenal Ring, Boston - Lunch HIIT 1

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01/11/26 29:58 6,087m 2:27.7

Rowed on EXR: Sunset Row with RowAlong

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01/11/26 3:38 658m 2:45.6

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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01/11/26 21:16 4,293m 2:28.6

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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01/11/26 9:09 1,663m 2:45.1

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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01/11/26 v5:00/r...7 3,395m 2:30.2

Rowed on EXR: EXR | Smooth Start on Sentinel Spin, Bled - Smooth Start

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01/11/26 12:53 2,272m 2:50.2

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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01/11/26 v10:00/r...4 7,717m 2:35.5

Rowed on EXR: EXR | Quick Row 4 in Yacht Club Loop, Boston - Quick Row 4

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01/10/26 7:37 1,540m 2:28.6

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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