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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
06/19/23 2,698m 12:16.6 2:16.5 View workout
06/19/23 1,900m 7:55.1 2:05.0 View workout
06/18/23 1,275m 5:37.9 2:12.5 View workout
06/17/23 4,593m 20:12.9 2:12.0 View workout
06/17/23 1,286m 5:38.5 2:11.6 View workout
06/16/23 9,369m 43:15.3 2:18.5 View workout
06/15/23 4,208m 25:45.0 3:03.5

Subbed for Riff-Raff team. Bow seat.

 View workout
06/14/23 2,176m 9:40.4 2:13.3 View workout
06/12/23 3,566m 15:55.1 2:13.9 View workout
06/11/23 3,750m 14:50.7 1:58.7 View workout
06/10/23 5,191m 23:32.1 2:16.0 View workout
06/10/23 6,295m 28:32.7 2:16.0 View workout
06/09/23 5,805m 26:21.1 2:16.1 View workout
06/08/23 4,192m 19:24.1 2:18.8 View workout
06/07/23 4,776m 21:37.7 2:15.8 View workout
06/06/23 6,772m 31:00.1 2:17.3 View workout
06/05/23 3,417m 15:00.0 2:11.6

Still getting over being sick.

 View workout
06/04/23 8,273m 38:57.0 2:21.2 View workout
06/03/23 3,985m 18:44.9 2:21.1 View workout
06/02/23 3,566m 16:09.8 2:15.9 View workout