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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
02/03/23 3,500m 16:09.0 2:18.4 View workout
02/02/23 3,333m 14:44.7 2:12.7 View workout
01/31/23 1,100m 5:06.1 2:19.1 View workout
01/31/23 3,150m 13:49.3 2:11.6 View workout
01/30/23 3,000m 13:21.1 2:13.5 View workout
01/29/23 2,500m 11:00.2 2:12.0 View workout
01/28/23 1,250m 5:52.7 2:21.0 View workout
01/28/23 5,000m 21:33.3 2:09.3 View workout
01/26/23 13,117m 1:00:00.0 2:17.2 View workout
01/25/23 6,625m 30:00.0 2:15.8 View workout
01/24/23 5,150m 22:39.0 2:11.9 View workout
01/23/23 3,333m 15:21.0 2:18.1 View workout
01/22/23 11,000m 50:44.9 2:18.4 View workout
01/20/23 2,269m 10:00.0 2:12.2 View workout
01/20/23 5,000m 23:12.4 2:19.2 View workout
01/19/23 3,500m 15:13.8 2:10.5 View workout
01/18/23 2,398m 11:00.0 2:17.6 View workout
01/17/23 2,000m 8:53.8 2:13.4 View workout
01/17/23 2,000m 8:30.2 2:07.5 View workout
01/16/23 2,250m 9:40.6 2:09.0 View workout