Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/22 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/28/22 |
6,150m |
28:20.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/27/22 |
2,150m |
10:16.3 |
2:23.3 |
RowErg |
Lwt |
View workout
|
12/26/22 |
2,550m |
11:47.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/26/22 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/26/22 |
5,000m |
22:56.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/26/22 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/26/22 |
3,175m |
14:25.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/25/22 |
1,368m |
6:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/25/22 |
1,153m |
5:10.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,600m |
6:58.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/23/22 |
500m |
1:41.3 |
1:41.3 |
RowErg |
Lwt |
View workout
|
12/23/22 |
300m |
1:23.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/23/22 |
8,500m |
38:22.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/22/22 |
1,400m |
6:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/22/22 |
800m |
3:37.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/22/22 |
10,000m |
45:28.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/21/22 |
3,000m |
12:30.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/21/22 |
766m |
3:34.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/20/22 |
1,500m |
6:36.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|