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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
11/15/22 1,500m 7:12.9 2:24.3 View workout
11/13/22 2,250m 10:27.7 2:19.4 View workout
11/13/22 1,750m 7:08.0 2:02.2 View workout
11/13/22 1,500m 6:58.6 2:19.5 View workout
11/12/22 1,250m 6:19.5 2:31.8 View workout
11/12/22 3,206m 15:00.0 2:20.3 View workout
11/11/22 4,115m 20:00.0 2:25.8 View workout
11/10/22 5,555m 26:01.9 2:20.5 View workout
11/10/22 1,124m 5:30.0 2:26.7 View workout
11/09/22 1,250m 5:11.6 2:04.6 View workout
11/09/22 2,150m 9:49.4 2:17.0 View workout
11/09/22 6,000m 25:08.8 2:05.7 View workout
11/09/22 3,285m 15:00.0 2:16.9 View workout
11/09/22 1,250m 5:54.4 2:21.7 View workout
11/08/22 1,500m 6:45.9 2:15.3 View workout
11/08/22 2,006m 10:00.0 2:29.5 View workout
11/08/22 4,377m 17:30.0 1:59.9 View workout
11/08/22 1,008m 5:00.0 2:28.8 View workout
11/07/22 1,250m 6:03.0 2:25.2 View workout
11/07/22 1,250m 5:49.1 2:19.6 View workout