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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
10/29/22 2,225m 10:00.0 2:14.8 View workout
10/29/22 2,052m 8:00.0 1:56.9 View workout
10/29/22 3,500m 16:44.0 2:23.4 View workout
10/28/22 1,125m 5:00.2 2:13.4 View workout
10/28/22 1,256m 5:45.0 2:17.3 View workout
10/28/22 1,500m 7:15.3 2:25.1 View workout
10/28/22 500m 2:01.1 2:01.1 View workout
10/28/22 2,042m 10:00.0 2:26.9 View workout
10/28/22 1,081m 5:00.0 2:18.7

PM3 froze yet again.

 View workout
10/27/22 1,450m 6:00.0 2:04.1 View workout
10/27/22 5,150m 25:17.3 2:27.3 View workout
10/27/22 1,250m 5:58.8 2:23.5 View workout
10/26/22 1,537m 7:00.0 2:16.6 View workout
10/26/22 1,149m 5:00.0 2:10.5 View workout
10/26/22 1,776m 8:00.0 2:15.1 View workout
10/26/22 1,152m 5:30.0 2:23.2 View workout
10/26/22 4,376m 20:00.0 2:17.1 View workout
10/26/22 1,068m 5:00.0 2:20.4 View workout
10/25/22 1,375m 6:24.9 2:19.9 View workout
10/25/22 1,250m 5:27.4 2:10.9 View workout