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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
11/07/22 1,012m 5:00.0 2:28.2 View workout
11/07/22 4,282m 20:00.0 2:20.1 View workout
11/06/22 7,500m 35:26.7 2:21.7 View workout
11/05/22 2,121m 10:00.0 2:21.4 View workout
11/05/22 2,100m 10:19.0 2:27.3 View workout
11/05/22 2,000m 9:53.2 2:28.3 View workout
11/05/22 3,333m 13:51.7 2:04.7 View workout
11/04/22 1,250m 5:45.3 2:18.1 View workout
11/04/22 1,250m 6:24.1 2:33.6 View workout
11/04/22 1,040m 5:00.0 2:24.2 View workout
11/03/22 1,800m 8:38.6 2:24.0 View workout
11/03/22 281m 1:18.3 2:19.3 View workout
11/03/22 6,527m 30:00.0 2:17.8 View workout
11/02/22 2,500m 11:29.6 2:17.9 View workout
11/02/22 1,282m 5:30.0 2:08.7 View workout
11/02/22 1,120m 5:30.0 2:27.3 View workout
11/02/22 5,000m 22:51.9 2:17.1 View workout
11/01/22 2,704m 12:30.0 2:18.6 View workout
11/01/22 1,053m 4:41.6 2:13.7 View workout
11/01/22 1,070m 5:30.0 2:34.2 View workout