William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
1,510m |
5:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/16/19 |
1,606m |
6:32.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/16/19 |
615m |
2:37.8 |
2:08.2 |
RowErg |
Lwt |
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|
04/16/19 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/16/19 |
2,062m |
8:36.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/15/19 |
3,000m |
12:28.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/15/19 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Lwt |
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|
04/15/19 |
1,016m |
4:14.4 |
2:05.1 |
RowErg |
Lwt |
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|
04/15/19 |
1,500m |
6:12.6 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/15/19 |
594m |
2:32.0 |
2:07.9 |
RowErg |
Lwt |
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|
04/15/19 |
3,013m |
12:32.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/15/19 |
1,011m |
4:16.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/15/19 |
1,056m |
4:33.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/14/19 |
5,000m |
20:17.3 |
2:01.7 |
RowErg |
Lwt |
View workout
|
04/14/19 |
1,808m |
7:32.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/14/19 |
3,000m |
12:19.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/14/19 |
1,804m |
7:33.2 |
2:05.6 |
RowErg |
Hwt |
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|
04/13/19 |
2,205m |
9:02.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/13/19 |
2,097m |
8:43.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/13/19 |
847m |
3:34.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|