William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/19 |
1,075m |
4:31.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/23/19 |
3,000m |
12:20.2 |
2:03.3 |
RowErg |
Lwt |
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|
04/23/19 |
3,000m |
12:12.7 |
2:02.1 |
RowErg |
Lwt |
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|
04/23/19 |
2,064m |
8:37.7 |
2:05.4 |
RowErg |
Lwt |
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|
04/23/19 |
15,000m |
1:02:07.9 |
2:04.2 |
RowErg |
Lwt |
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|
04/23/19 |
2,043m |
8:34.4 |
2:05.8 |
RowErg |
Lwt |
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|
04/21/19 |
8,000m |
32:39.6 |
2:02.4 |
RowErg |
Lwt |
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|
04/21/19 |
2,039m |
8:22.1 |
2:03.1 |
RowErg |
Lwt |
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|
04/21/19 |
848m |
3:31.1 |
2:04.4 |
RowErg |
Lwt |
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|
04/21/19 |
1,076m |
4:32.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/20/19 |
5,000m |
20:36.5 |
2:03.6 |
RowErg |
Lwt |
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|
04/20/19 |
2,350m |
9:45.1 |
2:04.4 |
RowErg |
Lwt |
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|
04/20/19 |
2,322m |
9:39.1 |
2:04.6 |
RowErg |
Lwt |
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|
04/20/19 |
3,500m |
14:21.4 |
2:03.0 |
RowErg |
Lwt |
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|
04/20/19 |
2,593m |
10:47.7 |
2:04.8 |
RowErg |
Lwt |
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|
04/19/19 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Lwt |
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|
04/19/19 |
2,500m |
10:03.3 |
2:00.6 |
RowErg |
Lwt |
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|
04/19/19 |
1,715m |
7:03.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/19/19 |
302m |
1:17.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/19/19 |
6,509m |
26:57.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|