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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
11/22/16 10,000m 47:37.6 2:22.8 View workout
11/08/16 10,000m 47:38.1 2:22.9 View workout
11/06/16 10,000m 47:07.6 2:21.3 View workout
10/10/16 6,000m 27:49.3 2:19.1 View workout
10/07/16 10,000m 47:13.0 2:21.6 View workout
10/03/16 10,000m 47:14.3 2:21.7 View workout
09/29/16 10,000m 47:15.6 2:21.7 View workout
09/25/16 10,000m 47:13.5 2:21.6 View workout
09/22/16 10,000m 47:13.9 2:21.6 View workout
09/18/16 10,000m 47:22.5 2:22.1 View workout
09/16/16 10,000m 47:38.9 2:22.9 View workout
09/05/16 10,000m 48:14.0 2:24.7 View workout
08/21/16 5,000m 22:06.0 2:12.6 View workout
08/18/16 5,000m 22:14.3 2:13.4 View workout
08/16/16 10,000m 49:48.2 2:29.4 View workout
08/11/16 10,000m 49:49.7 2:29.4 View workout
08/06/16 10,000m 48:30.8 2:25.5 View workout
07/14/16 6,288m 30:00.0 2:23.1 View workout
07/07/16 5,002m 24:28.1 2:26.7 View workout
06/23/16 5,000m 23:47.2 2:22.7 View workout