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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tony Woo

Log

Date Distance Time Pace Comments Action
09/10/15 10,000m 49:54.8 2:29.7 View workout
09/04/15 10,000m 52:00.4 2:36.0 View workout
08/31/15 8,000m 39:56.9 2:29.8 View workout
08/27/15 10,000m 50:24.5 2:31.2 View workout
08/19/15 10,000m 50:06.2 2:30.3 View workout
08/17/15 6,000m 30:00.0 2:30.0 View workout
07/26/15 8,007m 40:00.4 2:29.8 View workout
07/25/15 10,000m 48:01.1 2:24.0 View workout
07/21/15 5,000m 22:32.6 2:15.2 View workout
07/16/15 5,000m 22:51.8 2:17.1 View workout
07/14/15 5,000m 22:50.8 2:17.0 View workout
07/13/15 5,000m 24:05.2 2:24.5 View workout
07/11/15 10,000m 48:47.3 2:26.3 View workout
07/04/15 10,000m 50:20.0 2:31.0 View workout
07/03/15 6,000m 30:15.3 2:31.2 View workout
07/03/15 5,000m 24:27.4 2:26.7 View workout
07/01/15 5,000m 24:23.4 2:26.3 View workout
07/01/15 90m 0:28.9 2:40.5 View workout
06/30/15 10,000m 49:53.4 2:29.6 View workout
06/28/15 10,000m 48:54.1 2:26.7 View workout