Tony Woo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/18 |
5,000m |
23:36.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/02/18 |
5,000m |
23:29.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/28/18 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/27/18 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/27/18 |
5,000m |
23:10.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/15/18 |
5,000m |
23:11.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/11/18 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/11/18 |
5,000m |
23:29.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/06/18 |
5,000m |
23:30.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/01/18 |
5,000m |
23:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/28/18 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/28/18 |
5,000m |
23:07.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,000m |
23:12.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,000m |
23:04.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,000m |
23:07.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/11/18 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/25/18 |
5,000m |
23:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/21/18 |
5,000m |
23:12.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
5,000m |
23:10.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|