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Log

Date Workout Score Ave Comments Action
10/14/20 1:17:04 17,011m 2:15.9 View workout
10/13/20 9:19 2,017m 2:18.6 View workout
10/13/20 v2500m/9:55r...2 5,000m 1:50.4 View workout
10/13/20 2:48 609m 2:18.2 View workout
10/13/20 26:02 5,009m 2:35.9 View workout
10/12/20 v2500m/3:00r...4 10,000m 1:54.3

DH 5k 6-5 4x2500m
2x26sr@5k+4, 2x28sr25k+2

 View workout
10/12/20 14:13 3,024m 2:21.1 View workout
10/11/20 10x750m/1:00r 27:06.2 1:48.4

DH 5k 6-4 750m x10 @ 5k time 1 min rest. Pushed it harder. TT was 1:54

 View workout
10/11/20 2500m 10:53.2 2:10.6 View workout
10/10/20 12:29 3,018m 2:04.0 View workout
10/10/20 7000m 26:45.1 1:54.6

DH 5k 6-3 1min@1:45 1 min@2:15 for 7k

 View workout
10/09/20 8:23 1,776m 2:21.6 View workout
10/09/20 v3000m/3:00r...3 9,000m 1:59.0 View workout
10/09/20 8:57 2,075m 2:09.5 View workout
10/08/20 25:44 6,018m 2:08.3 View workout
10/08/20 v2000m/r...4 7,000m 1:54.5 View workout
10/08/20 2:15 571m 1:59.0 View workout
10/07/20 21097m 1:30:44.7 2:09.0 View workout
10/06/20 10000m 43:26.3 2:10.3 View workout
10/06/20 v2500m/3:00r...3 7,500m 1:58.5 View workout
10/05/20 42:51 10,014m 2:08.3 View workout
10/05/20 4x1500m/3:00r 21:56.6 1:49.7 View workout
10/05/20 25:19 5,494m 2:18.3 View workout
10/04/20 2x1500m/3:00r 11:08.1 1:51.3 View workout
10/04/20 12:34 3,172m 1:58.9 View workout