Chris Markham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
4,006m |
15:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,000m |
19:06.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,000m |
41:10.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,000m |
39:44.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,322m |
12:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
19:04.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
20:23.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/28/24 |
115m |
0:47.7 |
3:27.3 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
10,000m |
39:46.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
20,000m |
1:21:27.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,014m |
19:41.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,017m |
38:11.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,017m |
19:59.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,017m |
19:07.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,020m |
20:04.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,012m |
19:35.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,017m |
19:52.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|