Chris Markham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
20,016m |
1:22:13.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,427m |
6:08.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
6,097m |
23:06.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,664m |
10:08.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
10,000m |
38:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
15,000m |
58:22.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,000m |
18:40.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
15,119m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
15,000m |
1:00:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
39:42.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,020m |
38:24.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
37:50.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,010m |
4:24.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
15,459m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,013m |
4:24.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
18:44.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,000m |
7:02.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,503m |
5:57.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|