Chris Markham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
5,014m |
19:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,019m |
19:06.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,000m |
10:39.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,015m |
19:51.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,000m |
18:23.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
913m |
3:13.7 |
1:46.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,012m |
7:49.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
15,000m |
1:01:08.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
8,011m |
31:19.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
20,000m |
1:21:29.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
20,000m |
1:22:06.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,432m |
8:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,016m |
7:37.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
3,015m |
12:03.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
18:10.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,022m |
7:51.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
18:24.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,038m |
8:03.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
3,070m |
10:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,014m |
19:23.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|