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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
12/18/24 8,000m 38:40.8 2:25.0 View workout
12/17/24 1,000m 4:36.6 2:18.3

5x 200m

 View workout
12/17/24 1,000m 4:29.7 2:14.8

5X200m

 View workout
12/15/24 13,000m 1:01:44.8 2:22.4 View workout
12/15/24 64m 0:26.0 3:23.1 View workout
12/15/24 4,000m 10:51.8 2:42.9 View workout
12/08/24 10,000m 48:21.0 2:25.0 View workout
12/06/24 1,000m 4:29.7 2:14.8 View workout
12/03/24 10,000m 48:47.8 2:26.3 View workout
12/03/24 1,000m 4:35.0 2:17.5 View workout
12/01/24 13,000m 1:01:08.7 2:21.1 View workout
11/28/24 6,462m 30:00.0 2:19.2 View workout
11/26/24 8,000m 37:34.4 2:20.9 View workout
11/25/24 4,000m 10:14.9 2:33.7 View workout
11/24/24 12,712m 1:00:00.0 2:21.5 View workout
11/20/24 8,000m 37:48.3 2:21.7 View workout
11/18/24 1,000m 4:37.4 2:18.7 View workout
11/18/24 200m 0:56.6 2:21.5 View workout
11/17/24 4,000m 9:42.4 2:25.6 View workout
11/14/24 8,000m 37:41.8 2:21.3 View workout