Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
09/07/22 8,000m 37:58.0 2:22.3

Spain s/m 21

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08/29/22 2,000m 8:45.2 2:11.3 View workout
08/29/22 8,000m 37:26.2 2:20.3 View workout
08/29/22 1,000m 4:37.3 2:18.6

4x250m/:45r

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08/28/22 10,000m 46:22.0 2:19.1

Pgym Cby s/m21

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08/27/22 638m 4:28.2 3:30.1 View workout
08/27/22 4,000m 13:30.0 3:22.5

Pgym Fire alarm goes off

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08/26/22 8,000m 37:18.9 2:19.9 View workout
08/26/22 2,623m 12:00.0 2:17.2

Pgym s/m 19

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08/26/22 8,000m 37:18.9 2:19.9

Pgym s/m 23

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08/24/22 4,000m 11:15.5 2:48.8

Pgym

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08/24/22 1,000m 4:29.7 2:14.8

4x 250/:40r s/m 43

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08/24/22 8,000m 37:20.2 2:20.0

s/m 23

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08/23/22 1,000m 4:27.1 2:13.5

Pgym 4x250/:50r

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08/23/22 8,000m 36:59.4 2:18.7

Pgym s/m 22 n/c

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08/22/22 7,311m 20:00.0 2:44.1

rpm 77 mh/r139

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08/21/22 12,000m 55:27.2 2:18.6 View workout
08/18/22 6,460m 30:00.0 2:19.3 View workout
08/18/22 40m 11:23.5 4:44:47.5

Pgym

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08/18/22 1,000m 4:34.4 2:17.2

S/38 4x250/:45r

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