Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
8,000m |
37:58.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
08/29/22 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Lwt |
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|
08/29/22 |
8,000m |
37:26.2 |
2:20.3 |
RowErg |
Lwt |
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|
08/29/22 |
1,000m |
4:37.3 |
2:18.6 |
SkiErg |
|
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|
08/28/22 |
10,000m |
46:22.0 |
2:19.1 |
RowErg |
Lwt |
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|
08/27/22 |
638m |
4:28.2 |
3:30.1 |
RowErg |
Lwt |
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|
08/27/22 |
4,000m |
13:30.0 |
3:22.5 |
BikeErg |
|
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|
08/26/22 |
8,000m |
37:18.9 |
2:19.9 |
RowErg |
Lwt |
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|
08/26/22 |
2,623m |
12:00.0 |
2:17.2 |
RowErg |
Lwt |
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|
08/26/22 |
8,000m |
37:18.9 |
2:19.9 |
RowErg |
Lwt |
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|
08/24/22 |
4,000m |
11:15.5 |
2:48.8 |
BikeErg |
|
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|
08/24/22 |
1,000m |
4:29.7 |
2:14.8 |
SkiErg |
|
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|
08/24/22 |
8,000m |
37:20.2 |
2:20.0 |
RowErg |
Lwt |
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|
08/23/22 |
1,000m |
4:27.1 |
2:13.5 |
SkiErg |
|
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|
08/23/22 |
8,000m |
36:59.4 |
2:18.7 |
RowErg |
Lwt |
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|
08/22/22 |
7,311m |
20:00.0 |
2:44.1 |
BikeErg |
|
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|
08/21/22 |
12,000m |
55:27.2 |
2:18.6 |
RowErg |
Lwt |
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|
08/18/22 |
6,460m |
30:00.0 |
2:19.3 |
RowErg |
Lwt |
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|
08/18/22 |
40m |
11:23.5 |
4:44:47.5 |
BikeErg |
|
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|
08/18/22 |
1,000m |
4:34.4 |
2:17.2 |
SkiErg |
|
View workout
|