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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
03/21/23 8000m 37:22.4 2:20.1 View workout
03/20/23 10000m 47:10.5 2:21.5 View workout
03/19/23 12000m 55:46.8 2:19.4 View workout
03/18/23 500m 2:12.3 2:12.3 View workout
03/18/23 5000m 23:21.2 2:20.1 View workout
02/27/23 10000m 46:54.1 2:20.7 View workout
02/26/23 10000m 46:06.9 2:18.3

wk st r20

 View workout
02/25/23 10000m 46:44.5 2:20.2 View workout
02/24/23 500m 2:09.9 2:09.9 View workout
02/24/23 30:00 6,402m 2:20.5

WKst r22

View workout
02/23/23 10000m 47:05.7 2:21.2 View workout
02/22/23 4x250m/0:45r 4:31.0 2:15.5 View workout
02/22/23 38:24.4 8,000m 2:24.0

WKst r21

 View workout
02/21/23 8000m 37:37.5 2:21.0 View workout
02/21/23 532m 2:34.9 2:25.5 View workout
02/19/23 1:00:00 13,006m 2:18.3 View workout
02/18/23 500m 3:28.0 3:28.0 View workout
02/18/23 500m 3:28.0 3:28.0 View workout
02/18/23 10000m 47:19.7 2:21.9

Pgym s/m 20

 View workout
02/14/23 38:35.2 8,000m 2:24.7

WK.st s/m23

 View workout
02/12/23 14000m 1:04:57.9 2:19.2 View workout
02/12/23 4:26.8 1,000m 2:13.4

s/m 41 4x250

 View workout
02/11/23 10000m 46:51.3 2:20.5

Pgym s/m 20

 View workout
02/10/23 5000m 22:13.3 2:13.3

Wk st s/m 24 2;13.3

 View workout
02/09/23 9:32.0 2,015m 2:21.9

cool down s/m 21

 View workout