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Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
09/22/22 500m 1:54.3 1:54.3

Wk gym s/m43

 View workout
09/22/22 6,374m 30:00.0 2:21.1

Wk.gym s/m21

View workout
09/21/22 8,000m 37:08.1 2:19.2 View workout
09/21/22 1,000m 4:31.2 2:15.6

4x250m/:40r

 View workout
09/20/22 4,000m 10:23.6 2:35.9 View workout
09/18/22 12,000m 55:28.6 2:18.6

Pgym s/m20

View workout
09/16/22 8,000m 37:37.0 2:21.0 View workout
09/15/22 8,000m 37:07.2 2:19.2 View workout
09/14/22 6,471m 30:00.0 2:19.0

Wgym s/m 21

View workout
09/13/22 8,000m 37:12.8 2:19.5

Pgym..

 View workout
09/13/22 1,000m 4:32.1 2:16.0

S/m 40 ..4x250m/:40r

 View workout
09/12/22 5,000m 22:38.4 2:15.8

Wk.. r/m23

 View workout
09/11/22 9,600m 44:24.2 2:18.7 View workout
09/11/22 1,000m 4:36.5 2:18.2

S/m 41....4x250m/:40r

 View workout
09/10/22 442m 1:00.0 2:15.7 View workout
09/10/22 4,000m 10:32.5 2:38.1 View workout
09/09/22 8,000m 37:47.1 2:21.6 View workout
09/07/22 8,000m 37:58.0 2:22.3

Spain s/m 21

 View workout
08/29/22 2,000m 8:45.2 2:11.3 View workout
08/29/22 8,000m 37:26.2 2:20.3 View workout