Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,007m |
4:31.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,011m |
4:19.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,013m |
21:23.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,014m |
4:35.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,010m |
22:15.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/25/22 |
3,847m |
15:57.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,019m |
4:40.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,520m |
6:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,009m |
44:25.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,515m |
6:45.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
3,015m |
13:48.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,517m |
6:39.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
320m |
1:00.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
522m |
2:19.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,013m |
3:58.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|