Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,015m |
4:27.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,007m |
42:37.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
1,011m |
4:36.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
4,000m |
15:33.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,018m |
4:37.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/28/22 |
10,223m |
44:04.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
1,017m |
4:39.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,022m |
20:46.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,007m |
4:31.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,011m |
4:19.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,013m |
21:23.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,014m |
4:35.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,010m |
22:15.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/25/22 |
3,847m |
15:57.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,019m |
4:40.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,520m |
6:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,009m |
44:25.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,515m |
6:45.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|