Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
3,015m |
13:48.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,517m |
6:39.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
320m |
1:00.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
522m |
2:19.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,013m |
3:58.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,008m |
7:32.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,553m |
6:53.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,610m |
21:28.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,016m |
7:47.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,145m |
5:05.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
10,014m |
44:12.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,516m |
7:03.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
10,613m |
47:05.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
3,312m |
15:19.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,088m |
5:06.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|