Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,008m |
7:32.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,553m |
6:53.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,610m |
21:28.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,016m |
7:47.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,145m |
5:05.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
10,014m |
44:12.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,516m |
7:03.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
10,613m |
47:05.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
3,312m |
15:19.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,088m |
5:06.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,115m |
23:01.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
1,105m |
5:20.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,024m |
43:59.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,207m |
10:08.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,012m |
44:52.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,012m |
35:13.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,010m |
5:14.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,013m |
8:58.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
8,131m |
35:22.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|