Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
2,016m |
9:32.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
2,022m |
7:22.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
672m |
2:33.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,015m |
4:45.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,016m |
4:13.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
6,513m |
27:03.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,017m |
4:37.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/07/22 |
13,069m |
1:00:03.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,017m |
5:06.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,018m |
4:31.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
06/02/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,015m |
4:27.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,007m |
42:37.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
1,011m |
4:36.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
4,000m |
15:33.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,018m |
4:37.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/28/22 |
10,223m |
44:04.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
1,017m |
4:39.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,022m |
20:46.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|