Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
5,115m |
23:01.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
1,105m |
5:20.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,024m |
43:59.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,207m |
10:08.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,012m |
44:52.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,012m |
35:13.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,010m |
5:14.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,013m |
8:58.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
8,131m |
35:22.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,520m |
7:11.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,006m |
30:41.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,515m |
23:22.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,511m |
6:46.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,009m |
21:51.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,518m |
15:31.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,519m |
6:56.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,513m |
10:30.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,207m |
5:06.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,022m |
4:00.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,014m |
8:26.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|