Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
1,520m |
7:11.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,006m |
30:41.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,515m |
23:22.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,511m |
6:46.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,009m |
21:51.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,518m |
15:31.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,519m |
6:56.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,513m |
10:30.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,207m |
5:06.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,022m |
4:00.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,014m |
8:26.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,025m |
8:10.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,021m |
9:04.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,500m |
9:47.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,081m |
5:09.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,016m |
9:23.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,310m |
10:02.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/22/22 |
7,019m |
31:06.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
1,514m |
7:03.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
8,014m |
36:09.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|