Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
2,025m |
8:10.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,021m |
9:04.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,500m |
9:47.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,081m |
5:09.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,016m |
9:23.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,310m |
10:02.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/22/22 |
7,019m |
31:06.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
1,514m |
7:03.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
8,014m |
36:09.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,019m |
5:04.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,014m |
4:40.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
11,207m |
50:11.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,030m |
5:52.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,013m |
8:50.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,018m |
9:05.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,206m |
22:21.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,520m |
6:45.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
7,051m |
31:10.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,110m |
5:11.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
513m |
2:22.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|