Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
8,311m |
36:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,174m |
10:02.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,000m |
12:22.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,242m |
5:19.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,043m |
5:08.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,390m |
20:10.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,505m |
30:02.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,068m |
5:05.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,012m |
22:30.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
2,229m |
10:04.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,924m |
31:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,050m |
5:01.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,080m |
5:03.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
11,342m |
50:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,081m |
5:06.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,086m |
5:03.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
528m |
2:05.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
519m |
2:03.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
526m |
2:05.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
529m |
2:05.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|