Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/19 |
3,009m |
13:28.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/27/19 |
4,023m |
18:01.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/26/19 |
2,013m |
9:02.0 |
2:14.6 |
RowErg |
Lwt |
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|
04/26/19 |
2,233m |
10:02.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
04/26/19 |
1,008m |
4:24.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/26/19 |
1,030m |
4:32.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/25/19 |
2,217m |
10:03.3 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/25/19 |
3,000m |
13:06.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/24/19 |
3,011m |
13:31.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
04/24/19 |
2,259m |
10:04.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/24/19 |
2,015m |
9:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/23/19 |
2,011m |
8:57.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/23/19 |
2,012m |
9:01.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/23/19 |
2,010m |
8:48.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/23/19 |
1,009m |
4:23.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/22/19 |
4,020m |
18:00.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/22/19 |
2,011m |
9:00.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/22/19 |
1,007m |
4:29.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/21/19 |
2,223m |
10:01.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
04/21/19 |
2,006m |
9:08.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|