Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/19 |
2,011m |
8:52.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/23/19 |
1,014m |
4:21.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/23/19 |
1,008m |
4:22.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/23/19 |
1,019m |
4:24.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/22/19 |
3,011m |
13:19.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/22/19 |
4,532m |
20:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/22/19 |
3,029m |
13:12.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/21/19 |
3,011m |
13:19.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/21/19 |
3,007m |
13:18.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/21/19 |
4,009m |
17:51.5 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,009m |
8:51.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/19/19 |
1,006m |
4:23.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/19/19 |
4,007m |
17:35.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,014m |
8:46.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/17/19 |
3,004m |
13:21.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/17/19 |
3,145m |
13:59.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/17/19 |
2,108m |
9:23.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/17/19 |
2,107m |
9:22.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/16/19 |
3,016m |
13:24.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/16/19 |
4,309m |
19:01.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|