Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/19 |
3,138m |
13:46.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/13/19 |
2,010m |
8:51.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/12/19 |
1,030m |
4:24.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/12/19 |
3,372m |
15:02.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/12/19 |
2,210m |
9:35.7 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/12/19 |
2,108m |
9:14.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/11/19 |
4,011m |
18:06.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/11/19 |
2,512m |
10:57.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/11/19 |
1,045m |
4:30.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/10/19 |
3,017m |
13:19.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/10/19 |
3,054m |
13:33.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/10/19 |
1,132m |
4:52.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/09/19 |
1,009m |
4:23.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/09/19 |
4,170m |
18:30.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/09/19 |
4,012m |
17:43.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/09/19 |
3,054m |
13:20.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/09/19 |
1,040m |
4:31.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/07/19 |
3,009m |
13:16.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/07/19 |
5,207m |
23:21.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/07/19 |
3,010m |
13:16.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|