Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/19 |
2,009m |
8:47.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
05/13/19 |
2,021m |
8:51.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/12/19 |
2,011m |
8:52.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/12/19 |
4,012m |
18:00.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/12/19 |
2,012m |
8:53.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/12/19 |
2,234m |
10:02.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/11/19 |
2,109m |
9:27.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/11/19 |
3,000m |
13:18.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/11/19 |
3,012m |
13:23.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/11/19 |
1,016m |
4:26.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/08/19 |
1,007m |
4:29.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/08/19 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/08/19 |
4,010m |
18:09.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/08/19 |
3,012m |
13:20.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/07/19 |
522m |
2:18.4 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/07/19 |
512m |
2:14.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
05/07/19 |
5,000m |
22:15.8 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/07/19 |
3,005m |
13:19.8 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/07/19 |
2,014m |
8:52.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/06/19 |
1,014m |
4:26.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|