Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
1,511m |
6:47.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/18/19 |
2,008m |
8:54.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/18/19 |
1,010m |
4:27.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,210m |
9:45.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,015m |
9:01.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,107m |
9:19.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/17/19 |
1,006m |
4:26.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/12/19 |
2,024m |
8:52.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/12/19 |
3,012m |
13:22.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/12/19 |
2,007m |
8:59.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/11/19 |
2,123m |
9:31.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/11/19 |
2,006m |
8:56.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/09/19 |
1,000m |
8:17.0 |
4:08.5 |
RowErg |
Lwt |
View workout
|
03/09/19 |
1,000m |
8:22.0 |
4:11.0 |
RowErg |
Lwt |
View workout
|
03/09/19 |
2,500m |
10:58.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/09/19 |
2,500m |
10:55.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/08/19 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/08/19 |
2,500m |
10:57.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/08/19 |
2,500m |
10:55.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/07/19 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|