Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/19 |
2,013m |
8:50.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/28/19 |
2,500m |
10:32.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/28/19 |
1,014m |
4:23.8 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/27/19 |
2,322m |
10:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/27/19 |
2,029m |
9:05.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/27/19 |
3,107m |
13:47.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/26/19 |
4,021m |
18:07.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/26/19 |
2,010m |
8:50.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/26/19 |
1,011m |
4:24.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/21/19 |
1,015m |
4:28.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/21/19 |
1,012m |
4:25.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/21/19 |
3,009m |
13:31.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/21/19 |
2,106m |
9:26.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/20/19 |
2,020m |
8:57.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/20/19 |
2,011m |
9:00.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/20/19 |
2,009m |
9:00.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/20/19 |
1,009m |
4:27.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/19/19 |
3,007m |
13:47.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/19/19 |
2,011m |
8:53.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/18/19 |
3,013m |
13:43.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|