Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/19 |
2,007m |
8:51.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,308m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,037m |
8:55.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/03/19 |
1,569m |
6:58.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/03/19 |
2,117m |
9:20.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/03/19 |
1,408m |
6:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/03/19 |
2,010m |
8:55.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/01/19 |
3,006m |
13:21.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/01/19 |
336m |
1:30.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/01/19 |
1,384m |
6:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/01/19 |
2,019m |
8:52.4 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/31/19 |
1,355m |
6:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/31/19 |
2,013m |
8:56.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/31/19 |
3,112m |
13:52.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/29/19 |
1,009m |
4:29.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/29/19 |
1,003m |
4:22.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/29/19 |
2,008m |
8:54.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/29/19 |
3,004m |
13:16.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/28/19 |
1,013m |
4:38.1 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/28/19 |
2,519m |
11:10.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|